services

  • individual counselling

    Individual sessions are 55-minute or 85-minute one-on-one meetings for adults and youth to explore and grow in a supportive, nonjudgmental, and confidential setting. Sessions are typically weekly or every other week, but we can figure out a schedule that suits your needs.

    Fees:

    • 55-minute session: $140 + GST

    • 85-minute session: $170 + GST

  • relationship counselling

    I offer 55-minute and 85-minute sessions for folks in any kind of relationship that needs some tending-to; this can include couples, friends, roommates, siblings, and others. Depending on your unique situation and needs, it may be best for each person to have individual sessions with a focus on the relationship.

    All relationship configurations are welcome, including non-monogamous, queer-platonic, kink, and others.

    Fees:

    • 55-minute session: $170 + GST

    • 85-minute session: $200 + GST

  • consultation call

    This is a free 15-minute phone or video call for you to share what brings you to seek out therapy, ask any questions you might have, and for us both to see if we would be a good fit to work together. If I do not genuinely feel that I could be useful for you and your specific needs, I will do my best to point you in the right direction.

  • sliding scale

    I am committed to making therapy more accessible by offering sliding scale services. The process of deciding on your fees involves trust and honesty, and will entail a conversation to figure out what is sustainable and appropriate in your situation. Please note that I have a limited number of sliding scale spots and will prioritize individuals facing social and systemic barriers. I welcome the chance to talk about this with you, so don’t hesitate to reach out.

“Flow down and down
in always widening rings of being”

— Rumi